These days, it seems that shoe companies are finally getting on board and providing stylish yet comfortable shoes for older adults. Get a pedicure every now and then, and give yourself regular foot massages. If you take care of your feet, they’ll take care of you. If it’s important for you, consider shoes that you can throw into the washing machine.You may have to sacrifice style for comfort, but it’s worth it. If you must wear them, make sure they’re not higher than one inch. Look for shoes that have a firm heel counter and arch support. They should be snug but not too tight, and they should have enough room to wiggle your toes.
Here are a few things to keep in mind when shopping for new shoes: And if you take very good care of your shoes, you may be able to extend the life of them by a few months.ĭepending on the quality of the shoe and the wear and tear on the soles, this time frame can vary. If you wear them on a regular basis, or for more strenuous activities, you may need to replace them more frequently.
In the long run, it’s important to replace your shoes regularly in order to avoid injury.įor most people, replacing your everyday shoes every 6 to 12 months is a good rule of thumb. If you walk more than 30 minutes, then replace the shoes every 3 months. It’s a question we all face at some point: how often should you replace your everyday shoes? The answer, of course, depends on a few factors – how often you wear them, what type of activities you use them for, and how well you take care of them.īut generally speaking, if you tend to walk about 30 minutes per day, then it would be wise to replace your everyday shoes every 6 months. That’s why it’s important to know when it’s time to retire your old pair and start fresh with a new pair of the right shoes. It’s true! Wearing shoes that are too old can cause all sorts of problems, from blisters and calluses to shin splints and Achilles tendonitis. But did you know that wearing worn-out shoes can actually lead to injuries?
Unless of course they’re falling apart at the seams. How many times have you gone to put on your favorite pair of shoes, only to find that they’re starting to show their age? If you’re like most people, you probably don’t think too much about the condition of your shoes and when to replace them.
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